If feels like this morning that we finally have a break
in the heat. Just a bit would be wonderful. Earlier
in the summer I took a challenge to walk 10,000
steps a day, for 80 days. Today is day 41. If it takes 30 days
to form a habit I am very glad and I hope this habit
My average of steps a day is 14,000. I try to get as
close as I can to 10,000 before 9:00 am because,
then it is easier to get past it.
I have a goal of 20,000 but have only got to 18,000
It has been so hot that by 9:00 am I would be seeing spots
so I had to not walk as much as I like. I have been swimming
in the evenings too. I have to make myself get in the pool though.
I am so glad when I get there. It is that first jumping in
part that I just don't like.
So that is what I have been doing most of the summer plus garden
work plus house work. It has left little time for sewing. I was thinking today
about how to fit that back in but didn't come up with
I hope you have a lovely Tuesday,
Oh, that men would give thanks to the Lord for His goodness, for His wonderful works to the children of men!(Psalm. 107:6)