It is Wednesday Words for Weight Loss. Go over and visit
Patrice's really nice blog and her fun ideas that she shares
each day. She is at Everyday Rurality
I always park as far as I can get, though not for the exercise. I drive a really big car,
and I have to park so far away from everything in order to get into a parking space.
not to mention I like to have bare places on either side of my car so it doesn't get car
door dings in the doors.
I do I always take them a few times just to go on a ride. I do take the stairs to see how fast
I can run up or run down.
To tell you the truth, I think I do weight management for a hobby. I have to say that
this time I am having the best success because of the changes Weight Watchers put into
the new program. I don't get hungry and that is maybe the best thing that has changed things
for me. To have a cookie verses a no point fruit or vegetable makes it easier for me to reach for the good food and leave the trigger food that would make me go crazy. It has been 4 weeks for me now and I have sugar out of my system, I don't want to go back, it is too hard
once I start eating it to make the choice to stop.
out in my shed outside. The last time I wore a five was 25 years ago. My clothes may get tighter but for the most part I stay about the same. Just when they get tight I stop eating until
I can get them on. I am surrounded by girls who wear size 0 or 1 or 2 when I wear a size 10 I feel as big as a house.
sick since last week, so I can't really think of to much right now. Each day was
hard just trying to get my normal work finished.
I want to thank Patrice for this week and for having another Wednesday Words
for weight loss.